Oprah Winfrey shares her biggest regret as a steadfast participant in diet culture

• Oprah Winfrey acknowledged her past role in promoting unhealthy diets for weight loss
• She expressed regret over a 1988 episode of her show where she showcased weight loss through a liquid diet
• Oprah revealed her own struggles with weight and announced she used weight loss medication, while distancing herself from WeightWatchers and donating her stake

Here is what happened:

Oprah Winfrey made a candid confession during the “Making The Shift: A New Way to Think About Weight” virtual event streamed on YouTube in partnership with WeightWatchers. She acknowledged her past involvement in promoting unhealthy diets for weight loss, stating, “I want to acknowledge that I have been a steadfast participant in this diet culture.” Oprah reflected on regrettable moments from her past, such as showcasing a wagon of animal fat she had lost on a liquid diet, admitting that it set unrealistic standards and promoted unhealthy habits.

The TV personality addressed the difficult experience of struggling with weight in the public eye, sharing her personal journey of shame and the challenges she faced. Oprah also opened up about her recent use of a weight loss medication, revealing it in December without naming it. This revelation coincided with WeightWatchers launching a new membership plan that catered to members using weight loss medications like Ozempic. Despite her association with WeightWatchers, Oprah decided to step down from the board of directors and donate her stake to a museum, emphasizing her commitment to maintaining integrity and avoiding conflicts of interest.

Celebrities like Jon Gosselin, Tracy Morgan, Brooke Burke, and many others have also shared their experiences with Ozempic and other weight loss medications. From success stories to struggles and side effects, these celebrities shed light on the complex issues surrounding weight loss and the use of medications. The discussion around weight loss medications continues to evolve, with differing opinions and experiences shaping the narrative in the public eye.

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